I’m from Seattle, WA but currently live in Austin with my dog Bain. I served in the USAF for 5 years as a vehicle operator and was medically separated in 2016 due to severe hip impingements. I like to credit my bad hips to finding my inspiration for living a healthier lifestyle. It showed me that through resiliency and creativity we can find ways to work around anything, even those sugary coffee drinks we all love. I love coffee, dogs, and being active. I know you’ll find some useful information here and encourage you to connect with me through the platforms below!