Iced Pumpkin Chai

Iced Pumpkin Chai
110 Calories
30mg Caffeine
3g Fat
17g Carbs
1g Fiber
16g Sugar
2g Protein

How to order:

  1. Ask for a GRANDE Ice Chai Tea Latte
  2. Ask for ONE HALF (.5) PUMP OF PUMPKIN SAUCE
  3. Ask for only ONE (1) pump of Chai concentrate
  4. Ask to Substitute Almond Milk

*If it doesn’t come out sweet enough for you, add some Splenda or other 0 cal sweetener!

Additional notes:

Keep in mind a chai tea latte is all milk! Almond milk is definitely your most macro friendly choice here! Also keep an eye out because I have a hot version of this that’s gonna be absolutely 🎃

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Who is the Macro Barista?

Well, when you break down macrobarista you get macro, and barista. Macro refers to the three main macronutrients that make up our nutrition. Then we have the word barista; someone who prepares and serves coffee. So, I combined my passion for fitness and nutrition with my love for making coffee and coined myself the macrobarista. What you’ll find here a dozens of low calorie recipes that will give you the same great taste you’re looking for but without sacrificing a bunch of unnecessary calories. Enjoy!