Eggnog “Latte”

eggnog latte
60 Calories
200mg Caffeine
1g Fat
12g Carbs
<1g Fiber
10g Sugar
2g Protein

How to order:

  1. Ask for a GRANDE blonde roast coffee or Americano
  2. Ask for TWO (2) pumps of sugar free cinnamon dolce syrup
  3. Bring in 2 ounces of LIGHT Eggnog and pour it in your coffee
  4. Optional: because I know some of you need it sweet enough to give you a cavity.. Add 1-2 zero calorie sweeteners

Additional notes:

So this is a hybrid recipe that you can order at Starbucks, but requires you to bring one ingredient. As much work as it is to bring a couple ounces of eggnog with you when you order, I know you can do it?


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Who is the Macro Barista?

Well, when you break down macrobarista you get macro, and barista. Macro refers to the three main macronutrients that make up our nutrition. Then we have the word barista; someone who prepares and serves coffee. So, I combined my passion for fitness and nutrition with my love for making coffee and coined myself the macrobarista. What you’ll find here a dozens of low calorie recipes that will give you the same great taste you’re looking for but without sacrificing a bunch of unnecessary calories. Enjoy!