Medicine Ball

Medicine Ball
60 Calories
0mg Caffeine
0g Fat
15g Carbs
0g Fiber
15g Sugar
0g Protein

How to order:

  1. Ask for a GRANDE Honey Citrus Mint Tea
  2. Ask for ONE (1) packet of honey
  3. Ask for LIGHT (lesser amount) of lemonade

Additional notes:

With this drink being a little “higher” on the carb spectrum, it’s definitely something that’s gonna make you feel better. It’s not nicknamed the medicine ball for nothing! Anything with lemonade and honey is pretty tough to make low carb, but compared to the normal version, this one’s a winner!

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Who is the Macro Barista?

Well, when you break down macrobarista you get macro, and barista. Macro refers to the three main macronutrients that make up our nutrition. Then we have the word barista; someone who prepares and serves coffee. So, I combined my passion for fitness and nutrition with my love for making coffee and coined myself the macrobarista. What you’ll find here a dozens of low calorie recipes that will give you the same great taste you’re looking for but without sacrificing a bunch of unnecessary calories. Enjoy!